15-Day Challenge Starts Today!
Posted on Monday November 14, 2011
Get inspired! Get on your mat! Join us for the 15-Day Challenge. How does it work? Buy the 15-day pass for $59 (less than $4 per day for yoga!) then take a class everyday for the next 15 days (or complete 15 classes over that time). Then join us for…Continue reading.
Forrest Yoga Benefit Class - Sunday 3-5pm
Posted on Saturday November 12, 2011
Experience yoga together as a community (or in "yoga-speak": our kula!). This class is a celebration in gratitude of life; a yoga ceremony for the passing of summer and the approaching winter season. How have you grown in your practice this year? What…Continue reading.
Remembrance Day Weekend Hours
Posted on Tuesday November 8, 2011
Yoga Spirit will be closed Friday to honour Remembrance Day but all classes will be on as normal Saturday and Sunday. We look forward to seeing you on your mat. Continue reading.
Shanti Love Project - Sat, Oct 29th
Posted on Friday October 21, 2011
Yoga Spirit is very proud to be one of the title sponsors for the Shanti Love Project - an evening of yoga, music, food and amazing silent auction items. Join the Yoga Spirit teachers for a class at 7:30pm and then the party afterward at 9pm. For more…Continue reading.
Back to Basics Jivamutki - Saturday 1-5pm
Posted on Friday October 14, 2011
If you're a beginner struggling with downward dog or a more advanced student perfecting your shoulder stand, give the Basics course a try. Take advantage of a more intimate environment and focus on the fundamentals. Each session features a…Continue reading.