Infant Massage Course
Posted on Monday August 30, 2010
The benefits of infant massage can help nurture your baby's psychological, physiological, and developmental growth. Being a new parent can be tough with new sleeping arrangements, a demanding feeding schedule, and the constant hustle and bustle…Continue reading.
Family, Kids, Teens and Mom and Baby classes are back!
Posted on Sunday August 29, 2010
Just in time for Fall we are bringing back our family classes. Sunday mornings from 12th September we have 9am family Yoga. Weds afternoons at 3.45pm from 15th September is Kids Yoga for ages 3 to 9 years old. Thurs afternoon at 3.45pm from…Continue reading.
New Online System
Posted on Friday August 20, 2010
We have launched our new online system where you can check out the daily schedule, teachers (and subs), workshops and even our online store where you can by passes as well as products. Click the box below to login!Continue reading.
Chakra Yoga Class Workshop - Sunday 29th August 1 - 3pm
Posted on Tuesday August 3, 2010
The 7 Chakras Through inner attunement, the ancient yogis were able to perceive the energetic basis of all matter. The seven chakras or energy centers comprise their model of the energetic or subtle body. Each chakra is located along the spine,…Continue reading.
Forrest Yoga - Saturdays 9.30am
Posted on Tuesday August 3, 2010
New to Yoga Spirit! Forrest yoga is an inspiring yoga that helps build flexibility and strength while connecting with your authentic self. Developed by Ana Forrest whose intent is ‘to inspire people to clear through the stuff that hardens them…Continue reading.