This week's video is Robyn's Arm Balance Flow from her Power/Core class on Wednesday nights at 6:30pm
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Bonus Deal this month: Help us coordinate your business to sign-up for In-Office Yoga of 6 weeks or more and you will receive a FREE 10-session pass to Yoga Spirit!
Yoga Spirit is a tranquil, boutique-like space that is conducive to a wide-range of healing modalities and space rentals. Past uses include massage, hypnotherapy, craniosacral and bowen therapy as well as photography studio rentals, dance classes, meditation practices and lectures. For more information on renting the studio, send us an email from the contact page.